Heidi Range: How a dinosaur helps keep my children safe

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No parent ever wants to think about their child encountering sexual abuse. At the same time, it can be useful to give our kids knowledge that helps protect them from anyone displaying signs of inappropriate behaviour.

For the past 10 years, the National Society for the Prevention of Cruelty to Children (NSPCC) has been helping parents, carers and teachers keep children safe with its Talk PANTS campaign. It encourages youngsters to speak to a safe adult they trust about anything they feel upset or worried about - and that it’s fine to say ‘No!’ to anyone who asks questions or makes suggestions that make them feel uncomfortable or to any unwanted touch - even to a family member or someone they know.

Understandably, parents can still have questions and concerns about tackling such a difficult subject, especially with younger children. Singer Heidi Range is an NSPCC Campaigner for Childhood and, to mark the Talk PANTS anniversary, she spoke to the NSPCC’s local campaigns manager Emma Motherwell about the various ways of navigating a tricky but important conversation.

What is Talk PANTS and who is Pantosaurus? Heidi Range investigates...

“Make those conversations as easy as possible”

Heidi is a mum to two daughters, born in 2018 and 2021. As she said to Emma, “A lot of parents wouldn’t think about having this conversation, especially with little ones.”

Emma responded: “It’s about making those conversations as easy as possible, using really age-appropriate, simple language that’s not going to scare our children, not going to frighten them, but is done in a way that it’s fun and they get to learn at the same time.”

The fun aspect comes courtesy of Pantosaurus, a dinosaur who helps deliver the Talk PANTS message via a story book and a catchy song. The 'PANTS' acronym our kids learn from Pantosaurus and his pals, either at home or in school, carries an important message without ever referring to sex…

P - Privates are private.

A - Always remember your body belongs to you.

N - No means no.

T - Talk about secrets that upset you.

S - Speak up to somebody that can help.

Heidi talks to the NSPCC about when to have those tricky conversations.

“I feel like I’m helping to protect her”

Heidi has already made stories of Pantosaurus part of the routine at home, and as she explained, it had a positive impact on her eldest daughter…

“When we spoke about [Talk PANTS] the other night, she’d had an accident at school that day.

“I said to her, ‘Where did you change?’ and she said, ‘Oh Mummy, I went to the bathroom because my privates are private,’ which was amazing for me to hear. I’m like, ‘She’s got the message!’ So I feel like I’m helping to protect her, having these conversations.”

At the same time, Heidi noted that these conversations can be scary for parents.

Emma said: “PANTS is really about ‘little and often’. It’s not a big formal chat, it’s about dropping it in where’s comfortable and where’s relevant… Some parents do it when it’s bathtime or bedtime; their child’s getting changed and they can talk about what’s getting covered by their underwear - going swimming, what’s covered by their swimwear.”

Interestingly, parents have also shared how car journeys can be useful times to talk, as this is when children can be chattier than usual.

“The thing about PANTS,” Emma added, “is that we don’t include any scary words. This isn’t a conversation about the birds and the bees. It’s a conversation about simple things that can help keep them safe.”

Why are conversations with your child so important?

“It’s our way of protecting our children”

Following her talk with Emma, Heidi shared how positive the Talk PANTS campaign made her feel in future discussions with children about the dangers of sexual abuse.

She said: “It has been great to talk to Emma from the NSPCC today. She has given me a lot of confidence in how to talk to my children, her advice was great and I’m excited to share that with my friends, I’m excited for parents to see what we’ve discussed today and for them not to be afraid to start these conversations with their children.

“It’s our way of protecting our children, of helping them - and Pantosaurus is my new idol," she smiled.

If you have any concerns about a child's safety or wellbeing, contact the NSPCC Helpline on 0808 800 5000 or [email protected].

Talk PANTS can be found here on the NSPCC website

There are also links to helpful organisations on BBC Action Line.

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