As a parent, it's heart-rending to find that your child is being bullied. You, and they, can feel helpless and angry and whatever is behind the bullying, it isn't an easy situation to control.
CBBC have made a series of animations aimed at children, which aim to help them to focus on the things they can control in the situation - by reflecting, managing their own mental health and boosting their resilience.
These animations illustrate the real stories of five children aged from seven to 16 as they share how they coped with bullying - offering peer-to-peer advice in an uplifting way that can serve as a positive start point for a conversation with your child.
Overcoming hurdles.
Help with carrying the weight of emotion.
How someone else can help.
Putting yourself if someone else's shoes.
Take time to relax and breathe.
You and your child can also watch this collection of films on a smart TV - on BBC iPlayer.
Anti-Bullying Week takes place from the 13 to 17 November and is organised by…
The Anti-Bullying Alliance in England and Wales.
respectme in Scotland.
The Northern Ireland Anti-Bullying Forum in Northern Ireland.
The BBC Action Line has information on other organisations that can help here.
For information about Cyberbullying, head over to BBC Own It.
CBBC has more anti-bullying content for children here
More from BBC Bitesize Parents' Toolkit…
Parents' Toolkit
Fun activities, real-life stories, wellbeing support and loads of helpful advice - we're here for you and your child.
Bullying: How to spot it and what to do about it
For parents - what are the signs of bullying, how do you deal with it and what if your child is involved in bullying?
Own It - helping kids understand and cope with online bullying. collection
BBC Own It aims to help kids boss their online lives. With help and advice, skills or inspiration – we have it covered.
One in four children are bullied - what can parents do?
Psychologist Anjula Mutanda outlines how parents can spot signs of bullying, improve resilience and build confidence.
How to help your child reach out about bullying
Equipping your child with the tools they need to open up and understand that they're not alone during these tough moments.
Where does bullying happen and how can you tackle it?
Conversation with star parents Harry Judd and Konnie Huq, as well as expert advice to help you understand where bullying happens.
