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Black cavatelli with clams, prawns and courgettes
Fruit and vegetables
1 small
red onion
, finely chopped
200g/7oz
courgettes
, grated
4 plum
tomatoes
, peeled and chopped
1
garlic
clove, crushed
4
courgette
flowers, shredded
2 tbsp finely chopped fresh
parsley
Tins, packets and jars
300g/10½oz
semolina
, plus extra for dusting
pinch
dried chilli
flakes
Cooking ingredients
salt
2 tbsp
olive oil
extra virgin
olive oil
, for drizzling
salt and freshly ground
black pepper
Meat, fish and poultry
250g/9oz cooked
prawns
, cut into 1–2 cm/½–¾in pieces
500g/1lb 2oz live
clams
, scrubbed
Other
1 tbsp squid ink
140ml/4½fl oz lukewarm water
100ml/3½fl oz
white wine
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