Budget egg-fried rice

Fruit and vegetables

1 pepper, any colour, deseeded and diced

4â€“5 spring onions, trimmed and sliced, including lots of the green end

250g/9oz cooked and cooled long grain rice

1 tbsp soy sauce (preferably dark), plus extra to serve

3 free-range eggs, beaten

100g/3Â½oz frozen peas

}