Carrot and ginger soup

Fruit and vegetables

200g/7oz carrots, roughly chopped

1 garlic clove, finely chopped

20g/Â¾oz fresh root ginger, peeled and finely chopped

1 small onion (75g/2Â½oz peeled weight), finely chopped

1 spring onion, finely chopped, to serve

Tins, packets and jars

300ml/10fl oz vegetable stock

Cooking ingredients

freshly ground black pepper

1 tsp rapeseed oil

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