Middle Eastern-style chopped salad

Fruit and vegetables

½ large cucumber, halved lengthways and seeds removed with the tip of a teaspoon, roughly chopped

handful fresh dill, roughly chopped

handful fresh coriander leaves, roughly chopped

1 garlic clove, crushed

1 small unwaxed lemon, juice and zest

handful fresh parsley leaves, roughly chopped

1 bunch spring onions, finely sliced at an angle

150g/5½oz tomatoes, roughly chopped