½ tsp chilli flakes
10g/â oz fresh coriander, finely chopped
5 garlic cloves, thinly sliced
1 lime, juice only
1 onion, finely chopped
2 red peppers, finely chopped
1 tbsp tomato puree
400ml tin coconut milk
cooked rice, to serve
1½ tsp ground cumin
2 tbsp olive oil
1½ tsp paprika
salt
400ml/14fl oz fish stock
280g/10oz haddock or cod, cut into 2cm/¾in pieces
6 tiger prawns, head and shells on