1 green apple, grated
small handful fresh coriander
1 garlic clove, finely chopped
1 lemon, zest and juice
small handful fresh mint leaves
100g/3½oz red cabbage (about ⅛ of a cabbage), finely shredded
100g/3½oz spring onions, finely sliced
4 heaped tbsp mayonnaise
1 tsp cayenne pepper
1 tbsp gram flour
pinch salt
vegetable oil, for greasing
2 chicken breasts, approx. 500g/1lb 2oz