
Episode 1
Michael Mosley investigates the best way to keep calories in check, and Saleyha Ahsan runs an experiment to find out whether probiotic products really can improve health.
Michael Mosley investigates whether diet or exercise is a more effective way to keep calories in check, and Saleyha Ahsan runs an experiment to find out whether probiotic products really can improve health.
Chris van Tulleken discovers whether red wine lives up to its healthy reputation, Zoe Williams looks at how sleep duration affects how much people eat, and Gabriel Weston witnesses the first operation of its kind in the UK - fitting a sternum implant made using 3D printing.
Last on
More episodes
Previous
You are at the first episode
Next
Can I alter my gut bacteria and improve my health?
The gut microbiome is a hot topic in health right now – but can we change it?
How 3D printing could revolutionise surgery
We witness a pioneering operation to implant a 3D printed titanium sternum.
Will exercise make me hungry?
We test the theory that working up a sweat also makes you work up an appetite.
Can I lose weight by sleeping more?
We discover how the amount of sleep we get affects how much we eat.
Should I worry about Seasonal Affective Disorder?
We find out how the winter blues can affect us and what we can do about it.
Should I believe headlines that say red wine is good for me?
We uncover the truth about the supposed health benefits linked to red wine.
What to do if someone is having an asthma attack
Asthma attacks can be fatal, but spotting the symptoms and acting fast can save lives.
Are the methods used to decaffeinate coffee bad for me?
Decaf coffee is becoming increasingly popular – but does it pose any health risks?
What is Gout and how can I manage it?
Gout is on the rise - we reveal what it is and how to avoid it.
What are fermented foods and which are best for improving our gut health?
We put homemade and shop bought fermented foods to the test.
Clips
Music Played
Timings (where shown) are from the start of the programme in hours and minutes
-
00:03
Caro Emerald
Dr. Wanna Do
-
00:09
Julio Iglesias
La Mer (En Directo)
-
00:10
Ladysmith Black Mambazo
Mbube
-
00:13
Woody Allen
Wild Man Blues
-
00:20
Berlin Opera Chorus
Le Nozze Di Figaro, K. 492, Act III: "Che Soave Zeffiretto"
-
00:49
Reliable Source Music
Marys Retro Ballroom
-
00:59
Caro Emerald
Dr. Wanna Do
Credits
Role | Contributor |
---|---|
Presenter | Michael Mosley |
Presenter | Saleyha Ahsan |
Presenter | Christopher van Tulleken |
Presenter | Zoe Williams |
Presenter | Gabriel Weston |
Series Producer | Catherine Abbott |
Executive Producer | Jacqueline Smith |