Loneliness Is Not The Same As Being Alone

Jason Arday considers the concept of solitude as opposed to loneliness and wonders if we should consider embracing solitude more. In an increasingly hectic and connected world, many people are feeling more lonely than ever. But others are choosing to disconnect and enjoy the freedom of being alone. In this episode, Jason hears from Rachel Denton who is a religious hermit. After taking a vow with the Church's blessing twenty years ago, Rachel has lived simply and silently ever since. She shares her experiences of happiness, gratitude and fulfilment that could perhaps teach us all to find contentment in being alone from time to time. Meanwhile Jason is taking steps to feel less lonely by accepting invitations to social events. This is a start, he says, to changes he wants to make as a direct result of making this series.

Beyond Lonely is presented by Professor Jason Arday

Producer: Maggie Ayre