'If I panic I die'

He met with his boss for coffee. Minutes later, Stephen was fighting for life.

• 28 mins

'It started as a perfect wedding day'

A chase begins - at the reins of her horse-drawn carriage, Emily fights to survive.

• 28 mins

Dead Calm

Will is in the Solomon Islands surfing spectacular waves - until the sea disappears...

• 28 mins

The Baroness

Rachel had an aristocratic but poor upbringing, then came a deathbed confession.

• 28 mins

Blink Once

Police officer Clodagh is used to dealing with emergency situations — until it’s her own.

• 28 mins

'I knew I could never make it right'

In her 20s, Teresa Clark made a fatal decision that would impact multiple lives.

• 28 mins

Bluebells on Bunny Hill

In a children’s home in 1959, a unique friendship is forged — then cruelly ended.

• 28 mins

Hurting the One You Love

Full of teenage fury, Connor lashes out at his mum — with far-reaching consequences.

• 28 mins

Harriet: What Happened Next

Former guest Harriet tells a live audience how her podcast appearance changed her life.

• 42 mins

Witness

Just 14 when her mum is murdered, Georgia vows that she will never be forgotten.

• 28 mins

Delivering Change

As midwife Agnes’ third baby is delivered, she's confronted by a profound need for change

• 28 mins

Trading places

Fundamentally unhappy as an oil trader, Dan takes a giant personal gamble.

• 28 mins

Finally Meeting Mum

Su’s in a race against time to finally meet her birth mother, on the last day of her life.

• 28 mins

Excluded

Marginalised his whole life, aged 24, Tier demands a reckoning with the education system.

• 28 mins

'I will make amends'

In 1988 experienced medical doctor Tony answers a call for help — it nearly breaks him.

• 28 mins

The crocodile, the twins and the bond that saved them

Georgia and Melissa are swimming in a Mexican lagoon, when one of them is dragged under.

• 28 mins

Introducing the new series of Life Changing

Dr Sian Williams looks forward to another series of extraordinary stories.

• 3 mins

Hostage Survival

Nick Hitch describes the terrifying moment he was caught up in a violent hostage crisis.

• 28 mins

A Wild Child’s Buried Trauma

She had a colourful hippy life – but Sarah Fairbairns was haunted by a childhood trauma.

• 28 mins

From Skid Row to Stardom

At 12, Dan Edozie and his mother were homeless - until a bus journey changed his life.

• 28 mins

Finding a New Voice

Mum-of-two Tanja Bage describes how she prepared for a life without her voice.

• 28 mins

Everything and Nothing

Dad of triplets Paul Mason explains how fatherhood brought wildly contrasting emotions.

• 28 mins

Volunteering for Freedom

MFA Zaman, a victim of modern slavery, explains how he found freedom by helping others.

• 28 mins

A White Christmas for Annabelle

Lisa Hover shares the emotions of coping with her daughter’s life-limiting condition.

• 28 mins

The Piano Tuner's Tale

Ed Stewart reveals how his life and career were defined by a violent row at a teen party.

• 28 mins

The Reluctant Hero

Despite not being able to swim, Larry O’Brien saved over 30 people from a sinking ferry.

• 30 mins

The Girl Gambler

When Stacey Goodwin got a new job, it triggered a destructive gambling addiction.

• 28 mins